Angela Giannopoulou 30:00 BikeErg

9,734

Meters

30:00.0

Time

3:04.9

Pace

244

Calories

Average Watts55
Calories Per Hour488
RPM59
Revolution Count1796
Power/kg1.52
Drag Factor54

September 15, 2026 09:43:00

Workout
BikeErg

Workout Type
Fixed Time

Verified
No

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal RPM
30:00.0 9,734 3:04.9 55 488 244 59
6:00.0 1,914 3:08.0 53 480 48 59
12:00.0 1,917 3:07.7 53 480 48 59
18:00.0 1,959 3:03.7 56 490 49 60
24:00.0 1,920 3:07.5 53 480 48 59
30:00.0 2,025 2:57.7 62 510 51 62

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Workout Graph

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