Angela Giannopoulou 10000m BikeErg

10,000

Meters

30:42.1

Time

3:04.2

Pace

250

Calories

Average Watts56
Calories Per Hour488
RPM60
Revolution Count1845
Power/kg1.54
Drag Factor54

September 19, 2026 13:04:00

Workout
BikeErg

Workout Type
Fixed Distance

Verified
No

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal RPM
30:42.1 10,000 3:04.2 56 488 250 60
6:22.4 2,000 3:11.2 50 470 50 58
5:59.4 4,000 2:59.7 60 500 50 62
6:13.8 6,000 3:06.9 54 481 50 59
6:04.0 8,000 3:02.0 58 494 50 61
6:02.5 10,000 3:01.2 59 496 50 61

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Workout Graph

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