Angela Giannopoulou 22:29 BikeErg
5,680
Meters
22:29.9
Time
3:57.6
Pace
183
Calories
| Average Watts | 26 |
|---|---|
| Calories Per Hour | 488 |
| RPM | 37 |
| Revolution Count | 1034 |
| Power/kg | 0.72 |
| Drag Factor | 0 |
October 04, 2026 13:43:20
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 22:29.9 | 5,680 | 3:57.6 | 26 | 488 | 183 | 37 |
| 7:00.0 | 1,988 | 3:31.2 | 37 | 420 | 49 | 52 |
| 14:00.0 | 1,946 | 3:35.8 | 35 | 411 | 48 | 51 |
| 21:00.0 | 1,746 | 4:00.5 | 25 | 368 | 43 | 45 |
| 22:29.9 | 0 |
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Workout Graph
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