Angela Giannopoulou 3000m BikeErg
3,000
Meters
10:37.2
Time
3:32.4
Pace
75
Calories
| Average Watts | 37 |
|---|---|
| Calories Per Hour | 423 |
| RPM | 51 |
| Revolution Count | 546 |
| Power/kg | 1.02 |
| Drag Factor | 56 |
October 04, 2026 18:50:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 10:37.2 | 3,000 | 3:32.4 | 37 | 423 | 75 | 51 |
| 2:12.4 | 600 | 3:40.6 | 33 | 407 | 15 | 49 |
| 2:11.2 | 1,200 | 3:38.6 | 33 | 411 | 15 | 50 |
| 2:09.8 | 1,800 | 3:36.3 | 35 | 416 | 15 | 50 |
| 2:06.5 | 2,400 | 3:30.8 | 37 | 426 | 15 | 52 |
| 1:57.3 | 3,000 | 3:15.5 | 47 | 460 | 15 | 56 |
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Workout Graph
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