Angela Giannopoulou 30:00 BikeErg
8,531
Meters
30:00.0
Time
3:30.9
Pace
211
Calories
| Average Watts | 37 |
|---|---|
| Calories Per Hour | 422 |
| RPM | 48 |
| Revolution Count | 1463 |
| Power/kg | 1.02 |
| Drag Factor | 67 |
October 09, 2026 09:52:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 30:00.0 | 8,531 | 3:30.9 | 37 | 422 | 211 | 48 |
| 6:00.0 | 1,613 | 3:43.1 | 31 | 400 | 40 | 46 |
| 12:00.0 | 1,784 | 3:21.7 | 43 | 440 | 44 | 51 |
| 18:00.0 | 1,740 | 3:26.8 | 40 | 430 | 43 | 50 |
| 24:00.0 | 1,701 | 3:31.6 | 37 | 420 | 42 | 49 |
| 30:00.0 | 1,693 | 3:32.6 | 36 | 420 | 42 | 48 |
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Workout Graph
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