Angela Giannopoulou 1000m row

1,000

Meters

6:20.4

Time

3:10.2

Pace

51

Calories

Average Watts51
Calories Per Hour482
Stroke Rate20
Stroke Count128
Drag Factor124

October 10, 2026 09:00:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
6:20.4 1,000 3:10.2 51 482 51 20
1:26.1 200 3:35.2 35 418 10 20
1:14.8 400 3:07.0 54 481 10 20
1:18.2 600 3:15.5 47 506 11 21
1:11.9 800 2:59.7 60 500 10 21
1:09.3 1,000 2:53.2 67 519 10 20

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Workout Graph

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