Angela Giannopoulou 30000m BikeErg
30,000
Meters
1:30:38.4
Time
3:01.2
Pace
760
Calories
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 503 |
| RPM | 56 |
| Revolution Count | 5127 |
| Power/kg | 1.63 |
| Drag Factor | 68 |
October 11, 2026 10:58:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 1:30:38.4 | 30,000 | 3:01.2 | 59 | 503 | 760 | 56 |
| 18:48.0 | 6,000 | 3:08.0 | 53 | 478 | 150 | 55 |
| 18:47.1 | 12,000 | 3:07.8 | 53 | 479 | 150 | 54 |
| 18:37.9 | 18,000 | 3:06.3 | 54 | 486 | 151 | 55 |
| 17:44.0 | 24,000 | 2:57.3 | 63 | 521 | 154 | 58 |
| 16:41.4 | 30,000 | 2:46.9 | 75 | 557 | 155 | 61 |
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Workout Graph
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