Angela Giannopoulou 15:00 BikeErg
4,465
Meters
15:00.0
Time
3:21.5
Pace
110
Calories
| Average Watts | 43 |
|---|---|
| Calories Per Hour | 440 |
| RPM | 50 |
| Revolution Count | 762 |
| Power/kg | 1.18 |
| Drag Factor | 68 |
October 12, 2026 11:22:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 15:00.0 | 4,465 | 3:21.5 | 43 | 440 | 110 | 50 |
| 3:00.0 | 886 | 3:23.1 | 42 | 440 | 22 | 50 |
| 6:00.0 | 891 | 3:22.0 | 42 | 440 | 22 | 51 |
| 9:00.0 | 898 | 3:20.4 | 43 | 440 | 22 | 51 |
| 12:00.0 | 896 | 3:20.8 | 43 | 440 | 22 | 51 |
| 15:00.0 | 894 | 3:21.3 | 43 | 440 | 22 | 51 |
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Workout Graph
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