Angela Giannopoulou 12:00 BikeErg
3,403
Meters
12:00.0
Time
3:31.5
Pace
83
Calories
| Average Watts | 37 |
|---|---|
| Calories Per Hour | 415 |
| RPM | 48 |
| Revolution Count | 576 |
| Power/kg | 1.02 |
| Drag Factor | 70 |
October 28, 2026 10:28:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 12:00.0 | 3,403 | 3:31.5 | 37 | 415 | 83 | 48 |
| 3:00.0 | 822 | 3:38.9 | 33 | 400 | 20 | 46 |
| 6:00.0 | 848 | 3:32.2 | 37 | 420 | 21 | 48 |
| 9:00.0 | 865 | 3:28.0 | 39 | 420 | 21 | 49 |
| 12:00.0 | 869 | 3:27.1 | 39 | 420 | 21 | 49 |
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Workout Graph
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