Angela Giannopoulou 6000m row

6,000

Meters

30:22.6

Time

2:31.8

Pace

329

Calories

Average Watts100
Calories Per Hour649
Stroke Rate20
Stroke Count642
Drag Factor127

October 31, 2026 08:01:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
30:22.6 6,000 2:31.8 100 649 329 20
6:17.8 1,200 2:37.4 90 619 65 21
6:08.9 2,400 2:33.7 96 634 65 20
6:00.2 3,600 2:30.0 104 659 66 21
6:01.2 4,800 2:30.5 103 657 66 21
5:54.6 6,000 2:27.7 109 680 67 22

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Workout Graph

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