Angela Giannopoulou 45:09 BikeErg
13,183
Meters
45:09.9
Time
3:25.5
Pace
330
Calories
| Average Watts | 40 |
|---|---|
| Calories Per Hour | 438 |
| RPM | 49 |
| Revolution Count | 2192 |
| Power/kg | 1.1 |
| Drag Factor | 70 |
November 01, 2026 09:35:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 45:09.9 | 13,183 | 3:25.5 | 40 | 438 | 330 | 49 |
| 12:00.0 | 3,467 | 3:27.6 | 39 | 430 | 86 | 49 |
| 24:00.0 | 3,653 | 3:17.0 | 46 | 455 | 91 | 51 |
| 36:00.0 | 2,922 | 4:06.4 | 23 | 365 | 73 | 41 |
| 45:09.9 | 3,141 | 2:55.0 | 65 | 523 | 80 | 58 |
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Workout Graph
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