Angela Giannopoulou 40:00 row
8,201
Meters
40:00.0
Time
2:26.3
Pace
461
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 691 |
| Stroke Rate | 22 |
| Stroke Count | 887 |
| Drag Factor | 127 |
November 02, 2026 07:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:00.0 | 8,201 | 2:26.3 | 112 | 691 | 461 | 22 |
| 8:00.0 | 1,579 | 2:31.9 | 100 | 645 | 86 | 21 |
| 16:00.0 | 1,625 | 2:27.6 | 109 | 682 | 91 | 21 |
| 24:00.0 | 1,635 | 2:26.7 | 111 | 690 | 92 | 22 |
| 32:00.0 | 1,654 | 2:25.1 | 115 | 697 | 93 | 22 |
| 40:00.0 | 1,709 | 2:20.4 | 126 | 742 | 99 | 24 |
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Workout Graph
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