Angela Giannopoulou 22:11 row
4,513m
Meters
22:11.3
Time
2:27.4
Pace
248
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 675 |
| Stroke Rate | 24 |
| Stroke Count | 521 |
| Drag Factor | 136 |
April 15, 2020 11:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:11.3 | 4,513m | 2:27.4 | 109 | 675 | 24 |
| 5:00.0 | 954m | 2:37.2 | 90 | 609 | 22 |
| 10:00.0 | 1,087m | 2:17.9 | 133 | 758 | 26 |
| 15:00.0 | 980m | 2:33.0 | 98 | 635 | 23 |
| 20:00.0 | 1,038m | 2:24.5 | 116 | 699 | 23 |
| 22:11.0 | 455m | 2:23.9 | 117 | 703 | 25 |
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Workout Graph
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