Angela Giannopoulou 3x10:00/2:00r row
6,434m
Meters
30:00.0
Time
2:19.8
Pace
370
Calories
| Rest Distance | 651m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 7,085m |
| Overall Time | 36:00.0 |
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 740 |
| Stroke Rate | 23 |
| Stroke Count | 767 |
| Drag Factor | 131 |
April 24, 2020 10:54:00
Workout
RowErg on Slides
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,434m | 2:19.8 | 128 | 740 | 23 | |
| 10:00.0 | 2,102m | 2:22.7 | 120 | 714 | 22 | |
| 10:00.0 | 2,162m | 2:18.7 | 131 | 750 | 23 | |
| 10:00.0 | 2,171m | 2:18.1 | 133 | 756 | 24 | |
| r651m |
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Workout Graph
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