Angela Giannopoulou v20:00/5:00r...2 row
8,903m
Meters
40:00.0
Time
2:14.7
Pace
527
Calories
| Rest Distance | 1,205m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 10,108m |
| Overall Time | 50:00.0 |
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 791 |
| Stroke Rate | 24 |
| Stroke Count | 1123 |
| Drag Factor | 126 |
April 17, 2020 11:53:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 8,903m | 2:14.7 | 143 | 791 | 24 | |
| 20:00.0 | 4,441m | 2:15.1 | 142 | 788 | 24 | |
| r: 5:00 | 581m | |||||
| 20:00.0 | 4,462m | 2:14.4 | 144 | 795 | 24 | |
| r: 5:00 | 624m | |||||
| r1,205m |
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Workout Graph
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