Angela Giannopoulou v15:00/3:00r...1 row
3,505m
Meters
17:21.7
Time
2:28.6
Pace
170
Calories
| Rest Distance | 143m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 3,648m |
| Overall Time | 20:21.7 |
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 667 |
| Stroke Rate | 22 |
| Stroke Count | 350 |
| Drag Factor | 122 |
May 20, 2020 19:38:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:21.7 | 3,505m | 2:28.6 | 107 | 667 | 22 | |
| 15:00.0 | 3,067m | 2:26.7 | 111 | 681 | 22 | |
| r: 3:00 | 143m | |||||
| r143m |
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Workout Graph
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