Angela Giannopoulou 2x6000m/4:00r row
12,000m
Meters
57:10.5
Time
2:22.9
Pace
680
Calories
Rest Distance | 378m |
---|---|
Rest Time | 8:00.0 |
Overall Distance | 12,378m |
Overall Time | 1:05:10.5 |
Average Watts | 120 |
---|---|
Calories Per Hour | 712 |
Stroke Rate | 23 |
Stroke Count | 1341 |
Drag Factor | 130 |
May 26, 2020 19:29:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
57:10.5 | 12,000m | 2:22.9 | 120 | 712 | 23 | |
27:42.2 | 6,000m | 2:18.5 | 132 | 753 | 23 | |
29:28.3 | 6,000m | 2:27.3 | 109 | 676 | 22 | |
r378m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.