Angela Giannopoulou 30:03 row
6,496m
Meters
30:03.3
Time
2:18.8
Pace
374
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 750 |
| Stroke Rate | 23 |
| Stroke Count | 700 |
| Drag Factor | 129 |
May 30, 2020 18:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:03.3 | 6,496m | 2:18.8 | 131 | 750 | 23 |
| 5:00.0 | 1,037m | 2:24.6 | 116 | 698 | 22 |
| 10:00.0 | 1,069m | 2:20.3 | 127 | 736 | 23 |
| 15:00.0 | 1,084m | 2:18.3 | 132 | 754 | 23 |
| 20:00.0 | 1,098m | 2:16.6 | 137 | 772 | 24 |
| 25:00.0 | 1,107m | 2:15.5 | 141 | 784 | 24 |
| 30:00.0 | 1,095m | 2:16.9 | 136 | 768 | 24 |
| 30:03.0 | 8m | 3:07.5 | 53 | 482 | 0 |
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Workout Graph
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