Angela Giannopoulou 5000m row
5,000m
Meters
22:28.4
Time
2:14.8
Pace
295
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 791 |
| Stroke Rate | 26 |
| Stroke Count | 581 |
| Drag Factor | 126 |
July 01, 2020 10:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:28.4 | 5,000m | 2:14.8 | 143 | 791 | 26 |
| 4:47.4 | 1,000m | 2:23.7 | 118 | 705 | 24 |
| 4:28.1 | 2,000m | 2:14.0 | 145 | 800 | 26 |
| 4:18.6 | 3,000m | 2:09.3 | 162 | 857 | 28 |
| 4:23.5 | 4,000m | 2:11.7 | 153 | 826 | 26 |
| 4:30.8 | 5,000m | 2:15.4 | 141 | 785 | 25 |
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Workout Graph
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