Angela Giannopoulou 3x1000m/1:00r row

3,000m

Meters

12:11.4

Time

2:01.9

Pace

195

Calories

Rest Distance247m
Rest Time3:00.0
Overall Distance3,247m
Overall Time15:11.4
Average Watts193
Calories Per Hour964
Stroke Rate31
Stroke Count409
Drag Factor115

July 02, 2020 10:09:00

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
12:11.4 3,000m 2:01.9 193 964 31
4:07.2 1,000m 2:03.6 185 937 30
4:00.9 1,000m 2:00.4 200 989 31
4:03.3 1,000m 2:01.6 194 969 31
r247m

Click on an interval to see the workout graph.

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.