Angela Giannopoulou 10x1:00/1:00r row
2,614m
Meters
10:00.0
Time
1:54.7
Pace
177
Calories
| Rest Distance | 1,806m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 4,420m |
| Overall Time | 20:00.0 |
| Average Watts | 232 |
|---|---|
| Calories Per Hour | 1096 |
| Stroke Rate | 35 |
| Stroke Count | 511 |
July 03, 2020 11:44:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,614m | 1:54.7 | 232 | 1096 | 35 | |
| 1:00.0 | 252m | 1:59.0 | 207 | 1013 | 35 | |
| 1:00.0 | 261m | 1:54.9 | 230 | 1093 | 34 | |
| 1:00.0 | 264m | 1:53.6 | 239 | 1120 | 35 | |
| 1:00.0 | 258m | 1:56.2 | 223 | 1066 | 33 | |
| 1:00.0 | 262m | 1:54.5 | 233 | 1102 | 34 | |
| 1:00.0 | 260m | 1:55.3 | 228 | 1084 | 34 | |
| 1:00.0 | 265m | 1:53.2 | 241 | 1130 | 35 | |
| 1:00.0 | 264m | 1:53.6 | 239 | 1120 | 36 | |
| 1:00.0 | 266m | 1:52.7 | 244 | 1139 | 35 | |
| 1:00.0 | 260m | 1:55.3 | 228 | 1084 | 34 | |
| r1,806m |
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Workout Graph
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