Angela Giannopoulou 30:02 row
6,168m
Meters
30:02.0
Time
2:26.0
Pace
341
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 686 |
| Stroke Rate | 22 |
| Stroke Count | 659 |
| Drag Factor | 112 |
July 23, 2020 18:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:02.0 | 6,168m | 2:26.0 | 112 | 686 | 22 |
| 5:00.0 | 998m | 2:30.3 | 103 | 654 | 21 |
| 10:00.0 | 1,028m | 2:25.9 | 113 | 687 | 22 |
| 15:00.0 | 1,038m | 2:24.5 | 116 | 699 | 22 |
| 20:00.0 | 1,040m | 2:24.2 | 117 | 701 | 22 |
| 25:00.0 | 1,043m | 2:23.8 | 118 | 704 | 23 |
| 30:00.0 | 1,018m | 2:27.3 | 109 | 676 | 21 |
| 30:02.0 | 4m | 4:10.0 | 22 | 377 | 0 |
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Workout Graph
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