Angela Giannopoulou 48:39 row
10,016
Meters
48:39.4
Time
2:25.7
Pace
556
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 689 |
| Stroke Rate | 23 |
| Stroke Count | 1090 |
| Drag Factor | 129 |
August 21, 2020 18:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 48:39.4 | 10,016 | 2:25.7 | 113 | 689 | 556 | 23 |
| 5:00.0 | 960 | 2:36.2 | 92 | 615 | 51 | 21 |
| 10:00.0 | 1,041 | 2:24.0 | 117 | 702 | 58 | 22 |
| 15:00.0 | 1,041 | 2:24.0 | 117 | 702 | 58 | 22 |
| 20:00.0 | 1,047 | 2:23.2 | 119 | 709 | 59 | 23 |
| 25:00.0 | 1,046 | 2:23.4 | 119 | 708 | 59 | 23 |
| 30:00.0 | 1,031 | 2:25.4 | 114 | 691 | 57 | 22 |
| 35:00.0 | 1,038 | 2:24.5 | 116 | 699 | 58 | 23 |
| 40:00.0 | 1,051 | 2:22.7 | 120 | 714 | 59 | 23 |
| 45:00.0 | 1,018 | 2:27.3 | 109 | 676 | 56 | 23 |
| 48:39.0 | 743 | 2:27.3 | 109 | 676 | 41 | 23 |
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Workout Graph
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