Angela Giannopoulou 5x2000m/2:00r row
10,000m
Meters
44:59.5
Time
2:14.9
Pace
590
Calories
| Rest Distance | 156m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 10,156m |
| Overall Time | 54:59.5 |
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 789 |
| Stroke Rate | 25 |
| Stroke Count | 1136 |
| Drag Factor | 104 |
September 16, 2020 07:02:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:59.5 | 10,000m | 2:14.9 | 142 | 789 | 25 | |
| 9:08.6 | 2,000m | 2:17.1 | 136 | 766 | 25 | |
| 8:50.5 | 2,000m | 2:12.6 | 150 | 816 | 25 | |
| 8:55.8 | 2,000m | 2:13.9 | 146 | 801 | 24 | |
| 9:08.8 | 2,000m | 2:17.2 | 136 | 766 | 24 | |
| 8:55.7 | 2,000m | 2:13.9 | 146 | 801 | 26 | |
| r156m |
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Workout Graph
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