Angela Giannopoulou 5x2000m/3:00r row
10,000m
Meters
45:58.5
Time
2:17.9
Pace
581
Calories
| Rest Distance | 1,513m |
|---|---|
| Rest Time | 15:00.0 |
| Overall Distance | 11,513m |
| Overall Time | 1:00:58.5 |
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 759 |
| Stroke Rate | 24 |
| Stroke Count | 903 |
| Drag Factor | 102 |
October 07, 2020 07:39:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:58.5 | 10,000m | 2:17.9 | 133 | 759 | 24 | |
| 9:43.6 | 2,000m | 2:25.9 | 113 | 687 | 23 | |
| 9:11.8 | 2,000m | 2:17.9 | 133 | 758 | 23 | |
| 8:57.0 | 2,000m | 2:14.2 | 145 | 797 | 24 | |
| 9:09.6 | 2,000m | 2:17.4 | 135 | 764 | 23 | |
| 8:56.5 | 2,000m | 2:14.1 | 145 | 799 | 25 | |
| r1,513m |
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Workout Graph
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