Angela Giannopoulou 3000m row

3,000m

Meters

13:48.1

Time

2:18.0

Pace

172

Calories

Average Watts133
Calories Per Hour758
Stroke Rate25
Stroke Count343
Drag Factor123

October 19, 2020 10:05:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
13:48.1 3,000m 2:18.0 133 758 25
2:47.8 600m 2:19.8 128 740 25
2:48.6 1,200m 2:20.5 126 734 24
2:45.2 1,800m 2:17.6 134 761 25
2:44.3 2,400m 2:16.9 136 769 25
2:42.2 3,000m 2:15.1 142 787 26

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Workout Graph

Created with Highcharts 5.0.14TimePaceStroke RateHeart RatePaceSPMHeart Rate0:001:403:205:006:408:2010:0011:4013:201:302:002:303:003:304:0008162432400255075100