Angela Giannopoulou 3000m row
3,000m
Meters
13:43.6
Time
2:17.2
Pace
173
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 765 |
| Stroke Rate | 25 |
| Stroke Count | 344 |
| Drag Factor | 127 |
October 19, 2020 10:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:43.6 | 3,000m | 2:17.2 | 135 | 765 | 25 |
| 2:41.7 | 600m | 2:14.7 | 143 | 792 | 26 |
| 2:44.7 | 1,200m | 2:17.2 | 135 | 765 | 25 |
| 2:45.2 | 1,800m | 2:17.6 | 134 | 761 | 25 |
| 2:48.2 | 2,400m | 2:20.1 | 127 | 737 | 24 |
| 2:43.7 | 3,000m | 2:16.4 | 138 | 774 | 26 |
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Workout Graph
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