Angela Giannopoulou 15:00 row
3,140
Meters
15:00.0
Time
2:23.3
Pace
175
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 700 |
| Stroke Rate | 22 |
| Stroke Count | 338 |
| Drag Factor | 135 |
November 07, 2020 18:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,140 | 2:23.3 | 119 | 700 | 175 | 22 |
| 3:00.0 | 608 | 2:28.0 | 108 | 660 | 33 | 22 |
| 6:00.0 | 626 | 2:23.7 | 118 | 700 | 35 | 22 |
| 9:00.0 | 626 | 2:23.7 | 118 | 700 | 35 | 22 |
| 12:00.0 | 630 | 2:22.8 | 120 | 700 | 35 | 22 |
| 15:00.0 | 650 | 2:18.4 | 132 | 740 | 37 | 24 |
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Workout Graph
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