Angela Giannopoulou 2x20:00/1:00r row
8,237m
Meters
40:00.0
Time
2:25.6
Pace
459
Calories
| Rest Distance | 35m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 8,272m |
| Overall Time | 42:00.0 |
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 689 |
| Stroke Rate | 23 |
| Stroke Count | 909 |
| Drag Factor | 137 |
November 30, 2020 15:18:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 8,237m | 2:25.6 | 113 | 689 | 23 | |
| 20:00.0 | 4,074m | 2:27.2 | 110 | 677 | 22 | |
| 20:00.0 | 4,162m | 2:24.1 | 117 | 702 | 23 | |
| r35m |
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Workout Graph
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