Angela Giannopoulou 19:29 row
4,016m
Meters
19:29.6
Time
2:25.6
Pace
222
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 690 |
| Stroke Rate | 22 |
| Stroke Count | 437 |
| Drag Factor | 135 |
December 14, 2020 14:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:29.6 | 4,016m | 2:25.6 | 113 | 690 | 22 |
| 5:00.0 | 999m | 2:30.1 | 103 | 655 | 22 |
| 10:00.0 | 1,023m | 2:26.6 | 111 | 682 | 22 |
| 15:00.0 | 1,049m | 2:22.9 | 120 | 711 | 23 |
| 19:29.0 | 945m | 2:22.3 | 121 | 717 | 22 |
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Workout Graph
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