Angela Giannopoulou 15:04 row
3,119m
Meters
15:04.4
Time
2:24.9
Pace
173
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 695 |
| Stroke Rate | 23 |
| Stroke Count | 343 |
| Drag Factor | 140 |
December 22, 2020 08:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:04.4 | 3,119m | 2:24.9 | 115 | 695 | 23 |
| 5:00.0 | 997m | 2:30.4 | 103 | 653 | 22 |
| 10:00.0 | 1,042m | 2:23.9 | 117 | 703 | 22 |
| 15:00.0 | 1,069m | 2:20.3 | 127 | 736 | 24 |
| 15:04.0 | 11m | 3:01.8 | 58 | 500 | 0 |
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Workout Graph
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