Angela Giannopoulou 5x1500m/2:00r row
7,500m
Meters
32:17.4
Time
2:09.1
Pace
463
Calories
| Rest Distance | 1,009m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 8,509m |
| Overall Time | 42:17.4 |
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 859 |
| Stroke Rate | 27 |
| Stroke Count | 1007 |
| Drag Factor | 130 |
December 26, 2020 09:40:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:17.4 | 7,500m | 2:09.1 | 162 | 859 | 27 | |
| 7:06.9 | 1,500m | 2:22.3 | 121 | 718 | 24 | |
| 6:23.4 | 1,500m | 2:07.8 | 168 | 877 | 28 | |
| 6:08.7 | 1,500m | 2:02.9 | 189 | 948 | 28 | |
| 6:14.9 | 1,500m | 2:04.9 | 179 | 917 | 28 | |
| 6:23.5 | 1,500m | 2:07.8 | 168 | 876 | 27 | |
| r1,009m |
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Workout Graph
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