Angela Giannopoulou 10000m row
10,000m
Meters
45:01.9
Time
2:15.0
Pace
591
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 788 |
| Stroke Rate | 25 |
| Stroke Count | 1138 |
| Drag Factor | 134 |
December 30, 2020 08:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:01.9 | 10,000m | 2:15.0 | 142 | 788 | 25 |
| 9:28.0 | 2,000m | 2:22.0 | 122 | 720 | 24 |
| 9:01.6 | 4,000m | 2:15.4 | 141 | 785 | 26 |
| 8:57.1 | 6,000m | 2:14.2 | 145 | 797 | 25 |
| 8:54.3 | 8,000m | 2:13.5 | 147 | 805 | 25 |
| 8:40.9 | 10,000m | 2:10.2 | 158 | 845 | 27 |
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Workout Graph
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