Angela Giannopoulou 20:14 BikeErg
7,030m
Meters
20:14.2
Time
2:52.7
Pace
179
Calories
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 533 |
| RPM | 71 |
| Revolution Count | 1386 |
| Power/kg | 1.87 |
| Drag Factor | 44 |
January 12, 2021 12:34:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 20:14.2 | 7,030m | 2:52.7 | 68 | 533 | 71 |
| 5:00.0 | 1,607m | 3:06.6 | 54 | 485 | 63 |
| 10:00.0 | 1,814m | 2:45.3 | 77 | 566 | 72 |
| 15:00.0 | 1,757m | 2:50.7 | 70 | 541 | 69 |
| 20:00.0 | 1,758m | 2:50.6 | 70 | 542 | 69 |
| 20:14.0 | 95m | 2:27.3 | 109 | 676 | 80 |
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Workout Graph
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