Angela Giannopoulou 2x12000m/4:00r BikeErg
24,000m
Meters
1:01:09.7
Time
2:32.9
Pace
650
Calories
| Rest Distance | 2,043m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 26,043m |
| Overall Time | 1:09:09.7 |
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 636 |
| RPM | 70 |
| Revolution Count | 4668 |
| Power/kg | 2.7 |
| Drag Factor | 45 |
February 07, 2021 11:47:00
Workout
BikeErg
Workout Type
Interval:Distance
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:01:09.7 | 24,000m | 2:32.9 | 98 | 636 | 70 | |
| 29:26.0 | 12,000m | 2:27.1 | 110 | 677 | 67 | |
| 31:43.8 | 12,000m | 2:38.6 | 88 | 601 | 73 | |
| r2,043m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.