Angela Giannopoulou 6x2:00/1:00r row
3,096m
Meters
12:00.0
Time
1:56.2
Pace
211
Calories
| Rest Distance | 721m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 3,817m |
| Overall Time | 18:00.0 |
| Average Watts | 223 |
|---|---|
| Calories Per Hour | 1066 |
| Stroke Rate | 33 |
| Stroke Count | 482 |
| Drag Factor | 136 |
February 25, 2021 10:28:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 3,096m | 1:56.2 | 223 | 1066 | 33 | |
| 2:00.0 | 516m | 1:56.2 | 223 | 1066 | 34 | |
| 2:00.0 | 520m | 1:55.3 | 228 | 1084 | 32 | |
| 2:00.0 | 522m | 1:54.9 | 230 | 1093 | 32 | |
| 2:00.0 | 521m | 1:55.1 | 229 | 1088 | 33 | |
| 2:00.0 | 511m | 1:57.4 | 216 | 1044 | 32 | |
| 2:00.0 | 507m | 1:58.3 | 211 | 1026 | 32 | |
| r721m |
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Workout Graph
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