Angela Giannopoulou 30:04 row
6,045m
Meters
30:04.5
Time
2:29.2
Pace
330
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 662 |
| Stroke Rate | 22 |
| Stroke Count | 649 |
| Drag Factor | 133 |
March 10, 2021 10:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:04.5 | 6,045m | 2:29.2 | 105 | 662 | 22 |
| 5:00.0 | 948m | 2:38.2 | 88 | 604 | 21 |
| 10:00.0 | 987m | 2:31.9 | 100 | 643 | 21 |
| 15:00.0 | 1,004m | 2:29.4 | 105 | 661 | 21 |
| 20:00.0 | 1,025m | 2:26.3 | 112 | 684 | 22 |
| 25:00.0 | 1,043m | 2:23.8 | 118 | 704 | 22 |
| 30:00.0 | 1,027m | 2:26.0 | 112 | 686 | 22 |
| 30:04.0 | 12m | 2:46.6 | 76 | 560 | 0 |
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Workout Graph
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