Angela Giannopoulou 2x2000m/4:00r row
4,000m
Meters
17:21.5
Time
2:10.1
Pace
244
Calories
| Rest Distance | 1,511m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 5,511m |
| Overall Time | 25:21.5 |
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 845 |
| Stroke Rate | 26 |
| Stroke Count | 618 |
| Drag Factor | 130 |
April 07, 2021 10:49:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:21.5 | 4,000m | 2:10.1 | 159 | 845 | 26 | |
| 8:54.3 | 2,000m | 2:13.5 | 147 | 805 | 26 | |
| 8:27.2 | 2,000m | 2:06.8 | 172 | 890 | 26 | |
| r1,511m |
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Workout Graph
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