Angela Giannopoulou 4x2000m/3:00r row
8,000m
Meters
35:49.1
Time
2:14.3
Pace
475
Calories
| Rest Distance | 1,405m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 9,405m |
| Overall Time | 47:49.1 |
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 797 |
| Stroke Rate | 25 |
| Stroke Count | 786 |
| Drag Factor | 102 |
June 12, 2021 18:18:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:49.1 | 8,000m | 2:14.3 | 144 | 797 | 25 | |
| 9:06.3 | 2,000m | 2:16.5 | 137 | 772 | 25 | |
| 8:51.3 | 2,000m | 2:12.8 | 149 | 814 | 25 | |
| 8:45.0 | 2,000m | 2:11.2 | 155 | 832 | 25 | |
| 9:06.5 | 2,000m | 2:16.6 | 137 | 772 | 24 | |
| r1,405m |
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Workout Graph
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