Angela Giannopoulou 20:00 row
4,315m
Meters
20:00.0
Time
2:19.0
Pace
246
Calories
Average Watts | 130 |
---|---|
Calories Per Hour | 748 |
Stroke Rate | 24 |
Stroke Count | 475 |
Drag Factor | 129 |
July 26, 2021 10:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
20:00.0 | 4,315m | 2:19.0 | 130 | 748 | 24 |
4:00.0 | 830m | 2:24.5 | 116 | 698 | 23 |
8:00.0 | 857m | 2:20.0 | 127 | 738 | 23 |
12:00.0 | 863m | 2:19.0 | 130 | 748 | 24 |
16:00.0 | 864m | 2:18.8 | 131 | 749 | 23 |
20:00.0 | 901m | 2:13.1 | 148 | 809 | 25 |
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Workout Graph
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