Angela Giannopoulou 20:00 row
4,315
Meters
20:00.0
Time
2:19.0
Pace
246
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 748 |
| Stroke Rate | 24 |
| Stroke Count | 475 |
| Drag Factor | 129 |
July 26, 2021 10:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,315 | 2:19.0 | 130 | 748 | 246 | 24 |
| 4:00.0 | 830 | 2:24.5 | 116 | 698 | 46 | 23 |
| 8:00.0 | 857 | 2:20.0 | 127 | 738 | 49 | 23 |
| 12:00.0 | 863 | 2:19.0 | 130 | 748 | 49 | 24 |
| 16:00.0 | 864 | 2:18.8 | 131 | 749 | 49 | 23 |
| 20:00.0 | 901 | 2:13.1 | 148 | 809 | 53 | 25 |
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Workout Graph
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