Angela Giannopoulou 6x1000m/2:00r row
6,000m
Meters
25:20.6
Time
2:06.7
Pace
375
Calories
| Rest Distance | 1,580m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 7,580m |
| Overall Time | 37:20.6 |
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 892 |
| Stroke Rate | 28 |
| Stroke Count | 896 |
| Drag Factor | 128 |
August 07, 2021 13:21:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:20.6 | 6,000m | 2:06.7 | 172 | 892 | 28 | |
| 4:18.2 | 1,000m | 2:09.1 | 163 | 859 | 28 | |
| 4:15.8 | 1,000m | 2:07.9 | 167 | 875 | 27 | |
| 4:12.5 | 1,000m | 2:06.2 | 174 | 898 | 28 | |
| 4:06.7 | 1,000m | 2:03.3 | 186 | 941 | 29 | |
| 4:02.2 | 1,000m | 2:01.1 | 197 | 978 | 30 | |
| 4:25.2 | 1,000m | 2:12.6 | 150 | 816 | 26 | |
| r1,580m |
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Workout Graph
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