Angela Giannopoulou 5000m row
5,000
Meters
23:33.8
Time
2:21.3
Pace
287
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 726 |
| Stroke Rate | 24 |
| Stroke Count | 575 |
| Drag Factor | 116 |
October 11, 2021 12:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:33.8 | 5,000 | 2:21.3 | 124 | 726 | 287 | 24 |
| 4:51.3 | 1,000 | 2:25.6 | 113 | 689 | 56 | 24 |
| 4:38.0 | 2,000 | 2:19.0 | 130 | 748 | 57 | 24 |
| 4:35.1 | 3,000 | 2:17.5 | 134 | 762 | 58 | 24 |
| 5:00.8 | 4,000 | 2:30.4 | 103 | 654 | 57 | 23 |
| 4:28.6 | 5,000 | 2:14.3 | 144 | 797 | 59 | 27 |
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Workout Graph
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