Angela Giannopoulou 30:05 BikeErg
10,090m
Meters
30:05.4
Time
2:58.9
Pace
254
Calories
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 510 |
| RPM | 60 |
| Revolution Count | 1856 |
| Power/kg | 1.68 |
| Drag Factor | 55 |
November 15, 2021 10:46:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:05.4 | 10,090m | 2:58.9 | 61 | 510 | 60 |
| 5:00.0 | 1,433m | 3:29.3 | 38 | 431 | 53 |
| 10:00.0 | 1,595m | 3:08.0 | 53 | 481 | 59 |
| 15:00.0 | 1,678m | 2:58.7 | 61 | 510 | 62 |
| 20:00.0 | 1,792m | 2:47.4 | 75 | 556 | 66 |
| 25:00.0 | 1,759m | 2:50.5 | 71 | 542 | 65 |
| 30:00.0 | 1,808m | 2:45.9 | 77 | 563 | 67 |
| 30:05.0 | 25m | 3:20.0 | 44 | 450 | 45 |
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Workout Graph
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