Angela Giannopoulou 3000m row
3,000m
Meters
13:47.6
Time
2:17.9
Pace
173
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 759 |
| Stroke Rate | 22 |
| Stroke Count | 305 |
| Drag Factor | 123 |
November 30, 2021 09:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:47.6 | 3,000m | 2:17.9 | 133 | 759 | 22 |
| 2:49.8 | 600m | 2:21.5 | 124 | 725 | 22 |
| 2:46.5 | 1,200m | 2:18.7 | 131 | 750 | 22 |
| 2:43.9 | 1,800m | 2:16.5 | 137 | 772 | 22 |
| 2:43.3 | 2,400m | 2:16.0 | 139 | 777 | 22 |
| 2:44.1 | 3,000m | 2:16.7 | 137 | 771 | 22 |
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Workout Graph
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