Angela Giannopoulou v1500m/2:00r...4 row
6,673m
Meters
29:19.9
Time
2:11.8
Pace
368
Calories
| Rest Distance | 863m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 7,536m |
| Overall Time | 37:19.9 |
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 825 |
| Stroke Rate | 26 |
| Stroke Count | 769 |
| Drag Factor | 130 |
December 08, 2021 11:36:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:19.9 | 6,673m | 2:11.8 | 153 | 825 | 26 | |
| 6:36.0 | 1,500m | 2:12.0 | 152 | 823 | 24 | |
| r: 2:00 | 374m | |||||
| 6:24.8 | 1,500m | 2:08.2 | 166 | 870 | 26 | |
| r: 2:00 | 196m | |||||
| 6:34.3 | 1,500m | 2:11.4 | 154 | 830 | 24 | |
| r: 2:00 | 149m | |||||
| 6:16.6 | 1,500m | 2:05.5 | 177 | 908 | 28 | |
| r: 2:00 | 144m | |||||
| r863m |
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Workout Graph
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