Angela Giannopoulou 20:04 BikeErg
7,154m
Meters
20:04.0
Time
2:48.2
Pace
184
Calories
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 552 |
| RPM | 68 |
| Revolution Count | 1404 |
| Power/kg | 2.01 |
| Drag Factor | 45 |
December 15, 2021 09:31:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 20:04.0 | 7,154m | 2:48.2 | 73 | 552 | 68 |
| 5:00.0 | 1,662m | 3:00.5 | 60 | 504 | 65 |
| 10:00.0 | 1,759m | 2:50.5 | 71 | 542 | 69 |
| 15:00.0 | 1,816m | 2:45.1 | 78 | 567 | 71 |
| 20:00.0 | 1,898m | 2:38.0 | 89 | 605 | 75 |
| 20:04.0 | 19m | 3:30.5 | 38 | 429 | 60 |
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Workout Graph
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