Angela Giannopoulou 5x200m/0:40r row
1,000m
Meters
3:38.8
Time
1:49.4
Pace
71
Calories
| Rest Distance | 500m |
|---|---|
| Rest Time | 3:20.0 |
| Overall Distance | 1,500m |
| Overall Time | 6:58.8 |
| Average Watts | 267 |
|---|---|
| Calories Per Hour | 1219 |
| Stroke Rate | 37 |
| Stroke Count | 221 |
| Drag Factor | 131 |
December 16, 2021 15:31:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:38.8 | 1,000m | 1:49.4 | 267 | 1219 | 37 | |
| 0:43.8 | 200m | 1:49.5 | 267 | 1217 | 40 | |
| 0:44.4 | 200m | 1:51.0 | 256 | 1180 | 36 | |
| 0:43.4 | 200m | 1:48.5 | 274 | 1243 | 37 | |
| 0:44.0 | 200m | 1:50.0 | 263 | 1205 | 37 | |
| 0:43.2 | 200m | 1:48.0 | 278 | 1256 | 37 | |
| r500m |
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Workout Graph
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