Angela Giannopoulou 45:23 BikeErg
16,118m
Meters
45:23.2
Time
2:48.9
Pace
413
Calories
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 549 |
| RPM | 69 |
| Revolution Count | 3164 |
| Power/kg | 2.01 |
| Drag Factor | 45 |
December 20, 2021 10:05:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 45:23.2 | 16,118m | 2:48.9 | 73 | 549 | 69 |
| 5:00.0 | 1,585m | 3:09.2 | 52 | 477 | 62 |
| 10:00.0 | 1,711m | 2:55.3 | 65 | 523 | 67 |
| 15:00.0 | 1,820m | 2:44.8 | 78 | 568 | 71 |
| 20:00.0 | 1,900m | 2:37.8 | 89 | 606 | 75 |
| 25:00.0 | 1,784m | 2:48.1 | 74 | 553 | 70 |
| 30:00.0 | 1,792m | 2:47.4 | 75 | 556 | 70 |
| 35:00.0 | 1,844m | 2:42.6 | 81 | 579 | 72 |
| 40:00.0 | 1,796m | 2:47.0 | 75 | 558 | 70 |
| 45:00.0 | 1,786m | 2:47.9 | 74 | 554 | 70 |
| 45:23.0 | 101m | 3:47.7 | 30 | 402 | 66 |
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Workout Graph
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