Angela Giannopoulou 1x4000m/r row
4,000m
Meters
17:51.7
Time
2:13.9
Pace
238
Calories
| Rest Distance | 19m |
|---|---|
| Rest Time | |
| Overall Distance | 4,019m |
| Overall Time | 17:51.7 |
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 801 |
| Stroke Rate | 25 |
| Stroke Count | 446 |
| Drag Factor | 133 |
December 30, 2021 17:50:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:51.7 | 4,000m | 2:13.9 | 146 | 801 | 25 | |
| 17:51.7 | 4,000m | 2:13.9 | 146 | 801 | 25 | |
| r19m |
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Workout Graph
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