Angela Giannopoulou 30:03 row
6,335m
Meters
30:03.9
Time
2:22.3
Pace
356
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 717 |
| Stroke Rate | 22 |
| Stroke Count | 651 |
| Drag Factor | 128 |
January 07, 2022 18:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:03.9 | 6,335m | 2:22.3 | 121 | 717 | 22 |
| 5:00.0 | 1,008m | 2:28.8 | 106 | 665 | 22 |
| 10:00.0 | 1,038m | 2:24.5 | 116 | 699 | 21 |
| 15:00.0 | 1,054m | 2:22.3 | 121 | 717 | 21 |
| 20:00.0 | 1,065m | 2:20.8 | 125 | 731 | 21 |
| 25:00.0 | 1,073m | 2:19.7 | 128 | 740 | 22 |
| 30:00.0 | 1,090m | 2:17.6 | 134 | 762 | 22 |
| 30:03.0 | 7m | 3:34.2 | 36 | 422 | 0 |
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Workout Graph
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